The Mindful Introvert
What happens when an introvert becomes mindful?
Where authors come from
I am pushing myself to learn where my authors come from and what that means for me.
Go ahead and make me cry!
There are some things that just make me cry...and it's not what you think.
Strong enough!
When the gifts we receive become too heavy to carry.
When challenges arise…
While we can build a strong foundation, that doesn't mean there won't be challenges to face. We just need to be clear on how we face those challenges.
Managing people is hard!
Maybe managing people doesn't have to be so hard.
Where are your emotions?
What’s in my medicine cabinet?
We should all have a medicine cabinet filled with the essentials. Wouldn't you agree?
9 Leadership Lessons
Turning a bad habit into leadership lessons
If thoughts were flowers…
If thoughts were flowers, then I am the gardener. There’s lots of work to be done!
Where thoughts come from
Thinking about thoughts and thoughts about perceptions
Accepting my imperfections
Finding a new way to look at my imperfections and what perfect looks like
Thinking about food & eating
I’m thinking a lot about food and eating these days.
Something better than empathy
I found something way better than empathy…
Unforgettable together
Lately I've been thinking about the essentials for working with others. What is key for working together? I think I figured it out!
The inability to multitask
What if job descriptions required an inability to multitask?
Behind the words
There is much more behind our words.
Beneath the conflict
Conflict is inevitable and can't be avoided, no matter how hard I try. What can I do to manage this?
Write it down
I think we can all use some good “life hacks” to get through our day – and even better when it comes with intention.
How to solve a problem
I was thinking about how to solve problems, particularly the kinds of problems I might have in relation to others. What if there was a troubleshooting guide? What would it look like?