https://www.tammybrimner.ca/press daily 0.75 2025-07-22 https://www.tammybrimner.ca/press/tammy-brimner-specialist-esports-photographer monthly 0.5 2024-01-19 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/feb7ad08-e5c5-44d8-88fe-62b3fce9322e/MountainMassifTT2023byTammyBrimner-30.jpg Press - TAMMY BRIMNER – SPECIALIST ESPORTS PHOTOGRAPHER - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tammybrimner.ca/press/steedcycles monthly 0.5 2024-01-19 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/1692724615826-GWWBDFHT97B06U4OII8P/Matt%27s+photo+of+me.jpg Press - Steed Cycles Podcast - Make it stand out Photo by Matt Lazzaratto https://www.tammybrimner.ca/press/innovatoroftheyear monthly 0.5 2024-01-19 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/1692726654910-4IH3OTGYDWY9U3LVO1DA/2020ZwiftUCICyclingEsportsWorldChampionship-Womenbytlbvelo2020-136.jpg Press - Innovator of the Year 2020 ZWIFT UCI CYCLING ESPORTS WORLD CHAMPIONSHIPS https://www.tammybrimner.ca/press/cyclingbcpodcast monthly 0.5 2024-01-19 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/1692725880426-TIFH9Z7SLRQT67HKBWCV/MurchieWestRRbytlbvelo2019-4963.jpg Press - Podcast Episode 9: In Focus with TLBVelo Escape Velocity Murchie West Road Race 2019. 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Incompetence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tammybrimner.ca/my-journal/lets-talk-about-stress monthly 0.5 2024-11-12 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/8f0f64af-6aed-4387-b227-9fb3ab1fd733/The+Stress+Diagram+from+Positive+Psychology.png My Journal - Let’s talk about stress - Make it stand out From Positive Psychology https://www.tammybrimner.ca/my-journal/my-spiritual-journey monthly 0.5 2024-11-01 https://www.tammybrimner.ca/my-journal/my-daily-framework monthly 0.5 2024-10-25 https://www.tammybrimner.ca/my-journal/finding-my-vision monthly 0.5 2024-10-18 https://www.tammybrimner.ca/my-journal/if-my-brain-was-a-google-map monthly 0.5 2024-10-11 https://www.tammybrimner.ca/my-journal/the-mindful-introvert monthly 0.5 2024-10-04 https://www.tammybrimner.ca/my-journal/where-authors-come-from monthly 0.5 2024-10-10 https://www.tammybrimner.ca/my-journal/go-ahead-and-make-me-cry monthly 0.5 2024-10-31 https://www.tammybrimner.ca/my-journal/strong-enough monthly 0.5 2024-10-31 https://www.tammybrimner.ca/my-journal/when-challenges-arise monthly 0.5 2024-10-31 https://www.tammybrimner.ca/my-journal/managing-people-is-hard monthly 0.5 2024-10-31 https://www.tammybrimner.ca/my-journal/where-are-your-emotions monthly 0.5 2025-02-04 https://www.tammybrimner.ca/my-journal/whats-in-my-medicine-cabinet monthly 0.5 2024-10-31 https://www.tammybrimner.ca/my-journal/9-leadership-lessons monthly 0.5 2024-08-09 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/9229b887-144f-4c92-a575-ce1d76d0f932/1.+Let+everything+settle+down+.jpeg My Journal - 9 Leadership Lessons - 1) Sometimes you have to let things settle down completely before you change anything else. If you don’t, you might miss some amazing opportunities. https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/85109647-6ecd-42bd-ba5a-661a15ac7f2e/2.+Know+the+strengths.jpeg My Journal - 9 Leadership Lessons - 2) It is important to understand the strengths of all of your team members, and to use those strengths for the benefit of the entire team. https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/3725ead0-40da-4095-a83b-6e471b39e551/3+when+a+strength+makes+everyone+else+stronger+1.jpeg My Journal - 9 Leadership Lessons - 3) Some team members have the ability to maximize the strengths of others exponentially. These should always be leveraged, and never overlooked. https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/475158d8-4870-41d8-9372-c2da11df7781/4.+Look+for+obstacles+2.jpeg My Journal - 9 Leadership Lessons - 4) It’s important to look ahead to see what obstacles lay ahead before you proceed. Otherwise, it could derail the entire project. https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/d8cc7d3a-fc43-4879-b5d4-01c737441747/5+Remove+obstacles+2.jpeg My Journal - 9 Leadership Lessons - 5) A good leader will find ways to remove those obstacles before proceeding. Anyone else will think they can do it along the way. https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/3da1794f-4db4-4a59-930c-9f27fc43097d/6.+Helping+others+should+be+rewarded.jpeg My Journal - 9 Leadership Lessons - 6) Those team members who help others should be rewarded. This behavior should be encouraged. https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/ac27feb1-34d7-491d-97f3-33681d5fd32f/7.+Celebrate+each+win.jpeg My Journal - 9 Leadership Lessons - 7) Celebrate each win. No matter how small. https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/69d41396-65e7-41c1-912b-ccb56ee8e507/8.+Expect+failure+try+again.jpeg My Journal - 9 Leadership Lessons - 8) Failure is to be expected. Just try again. https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/874f1e72-520d-496f-b6db-3255be5139a4/9.+Not+every+problem+is+worth+your+time.jpeg My Journal - 9 Leadership Lessons - 9) Not every problem is worth solving. Don’t be distracted. https://www.tammybrimner.ca/my-journal/if-thoughts-were-flowers monthly 0.5 2024-10-31 https://www.tammybrimner.ca/my-journal/where-thoughts-come-from monthly 0.5 2024-10-31 https://www.tammybrimner.ca/my-journal/accepting-my-imperfections monthly 0.5 2024-10-31 https://www.tammybrimner.ca/my-journal/thinking-about-food-amp-eating monthly 0.5 2024-10-31 https://www.tammybrimner.ca/my-journal/something-better-than-empathy monthly 0.5 2024-10-31 https://www.tammybrimner.ca/my-journal/unforgettable-together monthly 0.5 2024-10-31 https://www.tammybrimner.ca/my-journal/the-inability-to-multitask monthly 0.5 2024-10-31 https://www.tammybrimner.ca/my-journal/behind-the-words monthly 0.5 2024-10-31 https://www.tammybrimner.ca/my-journal/beneath-the-conflict monthly 0.5 2024-10-31 https://www.tammybrimner.ca/my-journal/write-it-down monthly 0.5 2024-05-31 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Ultimately hopeless? - Make it stand out What my skull and brain actually look like https://www.tammybrimner.ca/my-journal/theres-a-new-kid-in-town monthly 0.5 2024-05-10 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/3ed263fc-09a0-436d-86bc-971728d081a9/My+Stress+Levels.jpeg My Journal - There’s a new kid in town - Make it stand out Friday was a day of high stress! https://www.tammybrimner.ca/my-journal/my-well-being-checklist monthly 0.5 2024-05-02 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/7b072cd5-f67b-4a29-88ed-a48495f55023/MY+WELLBEING+CHECKLIST.png My Journal - My well-being checklist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tammybrimner.ca/my-journal/managing-my-spoons-and-beans monthly 0.5 2024-04-26 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/d1e74f75-c3b1-4977-95fa-3190b6459e33/Counting+beans.png My Journal - Managing my spoons and beans - Make it stand out Counting beans https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/1f6313fe-99b9-4d5e-8dc5-918c245f024f/Tammy%27s+Time+and+Energy+Kolbe+Report.png My Journal - Managing my spoons and beans - Make it stand out An excerpt from my Kolbe A Assessment Report https://www.tammybrimner.ca/my-journal/if-only-i-had-jarvis monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/6d78753c-d8dd-4e3a-ac27-55149d114a41/My+own+persoanl+J.A.R.V.I.S..png My Journal - If only I had J.A.R.V.I.S. - Make it stand out What Canva Magic Media came up with when I asked for my personal J.A.R.V.I.S. https://www.tammybrimner.ca/my-journal/what-i-was-missing monthly 0.5 2024-04-11 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/b127dd74-39fe-4d7f-a2fa-6cd34710b4bf/Purposeful+Routine+by+Canva+Magic+Media.png My Journal - What I was missing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tammybrimner.ca/my-journal/reframing-my-windows monthly 0.5 2024-04-06 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/c3f52186-7a32-4541-b822-97772754a4d4/Reframing+Windows+by+Canva+Magic+Media.png My Journal - Reframing my windows - Make it stand out A fictional female character reframing a window… literally. https://www.tammybrimner.ca/my-journal/uncovering-wretched-habits monthly 0.5 2024-06-07 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/f4404e8f-e7ce-451e-b00c-c18ed2c22fbd/IMG_8557.jpeg My Journal - Uncovering Wretched Habits - Make it stand out This is just a distraction. https://www.tammybrimner.ca/my-journal/a-quick-start-conundrum monthly 0.5 2024-03-22 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/034c1ec6-75ca-454a-ac02-3045eb314a62/Your+ADHD+Profile.jpeg My Journal - A Quick Start Conundrum - Make it stand out This is a screenshot of my Wisey test results https://www.tammybrimner.ca/my-journal/where-did-my-values-go monthly 0.5 2024-03-14 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/cf1a10f8-5e60-405e-8f6d-a84428ab682e/Chubb+Classic+Pro+Ams+2024+by+Tammy+Brimner-8969.jpg My Journal - Where did my values go? - Make it stand out Tara striving for excellence on the golf course https://www.tammybrimner.ca/my-journal/beyond-the-struggle monthly 0.5 2024-10-30 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/cd024850-0e6d-4012-a0cb-77f7b6530395/WTNC06062023-2617.jpg My Journal - Beyond the struggle - Make it stand out It just looks like he’s sleeping… https://www.tammybrimner.ca/my-journal/a-system-worth-investing-in monthly 0.5 2024-04-02 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/34a040b6-78d0-4ebb-97da-e5f50ec1841d/IMG_7345.jpeg My Journal - A system worth investing in - Make it stand out The lunch for our friends Travis and Tara https://www.tammybrimner.ca/my-journal/my-enchiridion monthly 0.5 2024-02-23 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/21c8be44-98b0-4d3c-a43e-25725af0bc6c/WaysideReunion2023byTammyBrimner-6497+2.jpg My Journal - My Enchiridion - Make it stand out Evidence from one of my favorite things https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/e5360af7-20ec-4bec-a39f-73479109e06d/Working+Genius.jpg My Journal - My Enchiridion - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tammybrimner.ca/my-journal/just-like-playing-a-game monthly 0.5 2024-02-16 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/796cb9f6-8832-48ce-b7b7-2beb86b87a1d/Royal+Match+Screenshot.jpeg My Journal - Just like playing a game - Make it stand out Royal Match is one of the games I play to glean leadership lessons https://www.tammybrimner.ca/my-journal/self-fulfilling-prophecies monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/39484dce-a8da-4758-9ccc-71dc6febe1ea/Kristine+2024+by+Tammy+Brimner-8030.jpg My Journal - Self-Fulfilling Prophecies - Make it stand out One of meaningful connections https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/7f9d308c-ceee-427e-8b1a-e03423a17a8b/What+I+Need+to+be+at+My+Best+List+-+Updated+%281%29.png My Journal - Self-Fulfilling Prophecies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tammybrimner.ca/my-journal/reflecting-on-my-natural-preferences monthly 0.5 2024-02-01 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/d78c2e84-b7cf-470a-961f-05570d604127/VanierCX2023byTammyBrimner-5662.jpg My Journal - Reflecting on my Natural Preferences - Make it stand out A marina near Vanier Park captured during a cyclocross race in September https://www.tammybrimner.ca/my-journal/bringing-that-vacation-mindset-home monthly 0.5 2024-01-25 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/dc92de45-b5a2-40bf-be8b-e6fc2005c5e5/Kristine+2024+by+Tammy+Brimner-8348.jpg My Journal - Bringing that vacation mindset home - Make it stand out Images like this remind me of the vacation mindset https://www.tammybrimner.ca/my-journal/s94dy43zg24tabmumxtq6zp2iwcski monthly 0.5 2024-01-19 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/d74075d8-4e1e-45c0-a6d1-5c776e421462/CRCRaces0513bytlbvelo2022-6661.jpg My Journal - Unbalanced - Make it stand out It takes a lot of balance to race a bike https://www.tammybrimner.ca/my-journal/upon-reflection monthly 0.5 2024-01-11 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/cab2cd9c-89bd-44d4-8783-a11a3485b986/Global+Relay+Gastown+GP+2023+by+tlbvelo+photography-5352+copy.jpg My Journal - Upon Reflection - Make it stand out Heading in the right direction https://www.tammybrimner.ca/my-journal/learning-how-to-live-with-my-anxiety monthly 0.5 2024-01-05 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/1704320568933-K7X4FGP03D74IVY2LEXH/Fox+Harb%27r-3154.jpg My Journal - Learning how to live with my anxiety - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tammybrimner.ca/my-journal/the-last-day-of-2023 monthly 0.5 2024-01-05 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/cc0c2c22-2a37-47d7-aecb-0536255ec8ea/E596E1FE-AB7B-42CA-9CE9-C03EFEA1753E.jpeg My Journal - The last day of 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tammybrimner.ca/my-journal/where-my-anxiety-lives monthly 0.5 2023-12-28 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/b59597cd-bef8-470f-93be-0e141b995904/Where+does+my+anxiety+live%3F+WTNC06062023-3452.jpg My Journal - Where my anxiety lives - Make it stand out How my face probably looks when I am feeling the anxiety https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/4be8feef-f273-452d-a834-b287409b2b35/Oct+26+Daytime+Anxiety+Attack.jpg My Journal - Where my anxiety lives - Make it stand out The day I had my first daytime anxiety attack. https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/7534f413-bac5-43b9-9294-0dc9095efa38/Taylor+Swift+Tickets+Queue+2023.jpg My Journal - Where my anxiety lives - Make it stand out Sitting in the online queue to purchase Taylor Swift tickets. https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/65cc8505-d872-48b5-b4ad-f94ae15a8672/Slow+Horses+Season+3+episode.jpg My Journal - Where my anxiety lives - Make it stand out We watched the Season 3 episode of Slow Horses in the evening — it was seriously tense! https://www.tammybrimner.ca/my-journal/provocateurs monthly 0.5 2024-03-22 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/b587a928-2c4b-4e46-a7ef-f654e9481491/IMG_7351.jpeg My Journal - Provocateurs - Make it stand out Shiba and me on our latest road trip https://www.tammybrimner.ca/my-journal/listening-to-the-rain monthly 0.5 2024-01-29 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/befdbd49-07ed-4d20-b912-0b8d444102cb/IMG_7271.JPG My Journal - Listening to the RAIN - Make it stand out Bun Bun and Shiba — my nurture support team https://www.tammybrimner.ca/my-journal/learning-to-live-with-my-anxiety monthly 0.5 2023-12-21 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/1701373245240-VYC2DALS9OIBCBFN1IA0/Pitt+Meadows+Golf+2023+by+tlbvelophotography-3569.jpg My Journal - Learning to Live with my Anxiety - Make it stand out My friend Graham working through what must have been an anxious moment. https://www.tammybrimner.ca/my-journal/a-personal-grief-care-package monthly 0.5 2023-12-21 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/1700757908769-X2B4Q4DLYEPJZ9HRM138/IMG_6991.jpeg My Journal - A Personal Grief Care Package - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tammybrimner.ca/my-journal/how-will-you-look monthly 0.5 2023-12-21 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/1700155622133-9YBXVTR1GTJXF4QAUSO9/NeilBrown-2-2.jpg My Journal - How will you look? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tammybrimner.ca/my-journal/how-do-you-smell monthly 0.5 2023-12-21 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/1699897622475-G2VRUJO96TB6GV86MHN8/TourdeConcord2023--51.jpg My Journal - How do you smell? - Make it stand out Smells like victory for Melanie Katcher https://www.tammybrimner.ca/my-journal/how-will-you-work-with-others monthly 0.5 2023-12-21 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/1699036402006-OSHLZ7TWLMIODM3IE9RK/The+RGT+Community+Celebration+by+Tammy+Brimner+2023-2.jpg My Journal - How will you work with others? - Make it stand out The final RGT Celebration Ride — a group who worked well with its customers https://www.tammybrimner.ca/my-journal/the-insiders-chapter-1 monthly 0.5 2023-12-21 https://images.squarespace-cdn.com/content/v1/64e3a8d4510eda6b250b444e/1698423073398-D3Y5IPT1SUP1UPR8K6ND/Insiders+AI+generated+idea+from+Canva.png My Journal - The Insiders: Chapter 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tammybrimner.ca/my-journal/tell-me-about-your-pain-points monthly 0.5 2023-10-20 https://www.tammybrimner.ca/my-journal/what-kind-of-a-leader-are-you monthly 0.5 2023-10-13 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